Training Articles2019-02-27T13:21:20-05:00

Specializing in speed, agility and strength training for athletes between 7-18 years of age.

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Randy Waldrum – Houston Dash (NWSL) Head Coach Podcast Podcast: Randy Waldrum - Houston Dash (NWSL) Head Coach Full podcast at Video/PodCasts Question: Are there any specific ideas that you can pass along to these players while they're looking to get recruited? How does that work? When

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Athletic Performance Academy teaches athletes proper running and direction change mechanics to increase their speed and agility.


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