Specializing in speed, agility and strength training for athletes between 7-18 years of age.
Fit Light Training
The Fit Light Trainer is a unique wireless reaction training system comprised of RGB LED lights controlled by a tablet. The lights are used as targets for the user to deactivate and can be adapted and configured for all sports and training regimes. This training systems is designed to capture human performance, targeting reaction time, speed, agility, coordination – all measured for immediate performance feedback.
Athletic Performance Academy can tailor a sport specific reaction training session for any athlete. Once an athlete learns the foundational movement skills necessary to increase their speed and agility, we can then move on to adding the reaction training all athletes need to take their game to the next level!
Reax Board destabilizes any movement performed on it.
As a result, this innovative Proprioceptive & Balance Board reaches the highest neuromuscular level of intensity you can get
ReaxBoard is an incredibly “smart” floor able to reproduce and generate sudden interferences during the movement. The training solutions are endless. Standard exercises, performed under stable and predictable conditions, become unpredictable and much more fun and effective. All muscles are activated, and focus must always be kept high and steady.
Thanks to a tablet and its dedicated app, our coaches can select the difficulty level best suited to train that athlete based on his/her age and level of competence. Our coaches can adjust the intensity, speed, direction and frequency of the interference and freeze the board in the position best suited to challenge the athlete. All this happens during the training performance.
Reaction “Fit Light” Training sessions can be purchased separately or can be combined with our highly successful Phase I training program.
Individual Fit Light Reaction Training Session: $79.00 per session
2-4 Fit Light Reaction Training Sessions: $74.00 per session
Cost to Train with the ReaxBoard:
Individual: $95.00 per session
Semi-Private: $150.00 per session
Packet of (5)Individual Training Sessions: $395.00
Packet of (5) Semi-Private Training Sessions: $649.00